Bulgur - precooked

About this product

Bulgur is a cereal product made from different types of wheat and is packed full of fibre, protein, slow carbohydrates, vitamin B11 and minerals. Can be used in a host of delicious hot and cold dishes, such as tajine and poké bowls, after being heated up.

Ingredients: Water 68,2%, bulgur dry 31,8%

Allergens: Gluten

Preparation: Combisteamer: Cook the frozen product in a steamer. Be careful to not overcook. Season to taste Microwave: Put the desired quantity of product in a microwave bowl, cover and cook, stirring well. Pan: Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well.