FLATHEAD SOLE

About this product

The Alaska flathead sole is mainly distributed in the North Pacific Ocean. It has delicious meat and is rich in nutrients, containing a large amount of high-quality protein, unsaturated fatty acids and other nutritional components. It is a high-quality food fish. A variety of cooking methods can be adopted, such as steaming, frying, roasting and so on, to make delicious dishes. Nutritional value: The Alaska flathead sole contains nutrients such as protein, fat and vitamins, which are helpful for human growth and development and maintaining normal physiological functions. Process situation: Can be cut into pieces or sections to suit the preparation of different dishes. Cooking methods: Suitable for pan-frying, steaming, barbecuing and deep-frying.