Bulgur Salad

About this product

Bulgur salad with butternut squash and feta cheese

Bulgur comes from cracked whole-grain kernels of wheat. It is a cereal that has undergone a particular processing, in fact, it is boiled, dried and then ground. This makes it ideal to be used as a base for colorful salads. Inspired by a Greek ricotta, we made our own version of bulgur salad. Enriched with pumpkin, feta and thyme cubes, it becomes a nutritious dish and really easy to prepare. Try it, the novelty for your lunch bag.

Have fun creating your own version, garnishing it as you like. Send us your recipe and we will publish it on our site and social profiles!

Microwave at 1200W : empty contents into microwave-safe dish. Microwave on high for 2 minutes, stir gently and heat for another 1 to 2 minutes or until heated thoroughly.

Pan : Empty contents into large non-stick pan with a small amount of oil. Heat over a medium-high flame for 2 to 3 minutes, stirring occasionally , or until heated thoroughly.

Thawing : defrost for 3/5 hours at room temperature or for 8/10 hours in the fridge. Once thawed, the product should not be refrozen and can be refrigerated for up 24 hours (+4°C).